In a world where artificial intelligence (AI) is becoming increasingly important, humans are faced with the challenge of training not only the technology, but also themselves.

Success lies not only in the performance of AI, but also in the ability of humans to use it in a targeted and conscious manner.

Three aspects are crucial here:

• • training the AI,
  • training people in how to use AI and
  • continuous personal development.

1. Training AI: The basis for efficiency and precision

An AI-Assistant, such as one based on ChatGPT, should be carefully trained to deliver the best possible results.

This includes:

• • clear instructions,
  • selecting relevant data and
  • optimizing responses.

This process shows us the importance of structured learning methods to maximize the performance of technologies.

The quality of AI depends largely on how we train it – a reflection of our own precision and clarity.

2. Humans as Partners of AI

Working with AI requires the application of critical thinking, result validation and, above all, learning prompt engineering to give clear instructions and achieve optimal results.

Human creative intelligence complements AI’s data-based efficiency with innovative and strategic approaches.

This requires an awareness of one’s own strengths and weaknesses so that people can maintain control and integrate AI into their work processes in a targeted manner.

3. Man for Himself: Personal Growth

Aside from AI, humans face the lifelong task of developing themselves.

This includes:

• • promoting self-reflection,
  • emotional intelligence and
  • ethical judgment.

Through personal development, you can get the best out of yourself – for your own well-being and that of your environment.

Those who are aware of their own values ​​and goals can also set clear directions when working with technology.

4. The balance between humans and AI

Only through a holistic approach – which combines AI training, conscious use of technology and personal development – can humans and AI work in harmony.

Humans remain the designers who set ethical standards and drive innovation.

At the same time, AI makes it possible to automate routine tasks and open up new possibilities.

This balance ensures that technology remains in the service of humans.

Conclusion: The 3Q-Approach and new ways for a meaningful life

My 3Q-Approach combines artificial intelligence, relative intelligence (human logic and reason) and quantum field intelligence (higher consciousness) in a unique model. It shows how humans and AI can grow together and achieve great things – in harmony with ethical values ​​and personal potential.

My book „Was dich wirklich weiterbringt – Neue Wege für ein sinnhaftes Leben“ offers a basis for delving deeper into your own inner development and consciously shaping the connection between technology and humanity.

It encourages you to approach the challenges and opportunities of the modern world with clarity and self-confidence.

Be inspired by how this approach can enrich not only your work but also your life.